🎵 Our high-tech, immersive soul studios make our fitness experience fun.
🏋🏻♂️ OUT with boring fitness routines with an intimidating atmosphere.
🕺🏻IN with rockin’ workouts, pumpin’ tunes in a playful, welcoming environment.
😃 Expect smiles, high energy, lots of variety and maximum fun!
Our Reformer Pilates classes are all about redefining your body’s strength and flexibility. Through a combination of controlled movements, precise techniques, and focused breathing, you’ll engage your core muscles while improving your posture and balance.
Our Soul Circuit- Cardio Studio is all about training when you want, how you want to get your heart pumping, burn massive calories & increase your fitness levels.
Want to come check us out and see if we are a good fit?
Snap up one of our amazing Reformer Intro Offers & save!
Our high-energy, full-body workouts are designed to bring your heart rate up and deliver great results all over. We cater for all levels of pilates lovers, from the newbies to the pilates junkies, seeking a fun-filled fitness experience.
If you’re looking to sculpt a toned and lean physique, our signature Soul Sculpt pilates reformer classes are the perfect fit for you. Designed to strengthen the whole body, whilst improving endurance and coordination. Our trainers are taking reformer pilates foundations to new heights and programming your classes to bring the magic and fun 🎉
This reformer workout has been designed to increase your strength and fitness, by adding a little extra resistance and a few cardiovascular challenges! Incorporating props such as the jumpboard, free weights and resistance bands, you are bound to be sweating and smiling after challenging yourself and kicking new goals. 🙌
This class is all about lengthening and recovery. Using the reformer to support the body in easing you into stretches to improve muscle length and joint mobility of the whole body. Couple this class with one of our other reformer or studio classes to leave feeling long and strong.
Our signature Cardio workout. Programmed to use high-intensity exercises to increase the heart rate, and complimentary sculpting exercises to improve muscle definition and endurance. This workout has been designed to make you burn and sweat!
This circuit is great to create challenging muscular endurance flows to give you an overall lengthened and toned body.
Want to build that booty and get your bikini bod ready? Why not come and smash out a Soul Booty circuit focussed on building muscle and strength to those glutes, till they are well and truly burning and feeling #spicy!
This quick, circuit will get your heart racing, your body swearting and the calories burning. The perfect compliment to a reformer session or one for the busy person who wants to smash out a high, intense workout and feel great.
